In another cohort study from 2014, researchers found that maternal body mass index (BMI) levels were inversely associated with the child’s IQ. It may not be just the birth weight of the baby that affects intelligence levels either. They found that intelligence increased with categorical birth weight, but actually declined when the birth weight was in the highest category.
In a large cohort study, researchers assessed the intelligence of over 4,500 participants at ages 19, 28, and 50. The researchers found that for every additional year of formal education, participants experienced a boost of one to five IQ points.Ĭan you increase the IQ of your baby during pregnancy?īirth weight may play a role in one’s intelligence. In a review of studies on IQ and education, over 600,000 participants were studied to determine the effect of education on IQ levels. Continued educationĮducation, in any form, is crucial to the development of human intelligence. In one recent study, researchers discovered that when parents read aloud to their children, the child had greater language and cognitive development skills. In fact, the benefits on development are even more pronounced when books become part of parental bonding activities. There’s no denying how beneficial books are in human cognitive development. The results indicated that language learning through talk and interaction from 18 to 24 months was most beneficial for cognitive outcomes later in life. Would you be surprised to know that more than half of the world’s population is bilingual? It should come as no surprise that learning multiple languages is beneficial to the human brain - and the earlier, the better.Ī recent study investigated the relationship between early language learning and IQ. Given the important role memory plays in intelligence, it may benefit your IQ to finally pick up that musical instrument you’ve always wanted to learn. One study found that musicians have better working memory than non-musicians. You don’t have to become the next famous musician to benefit from learning a musical instrument. object comparisons (full cup versus empty cup).language learning books (“this is a…” and “that is a…”).Research from 2011 has shown that using Relational Frame Theory as an intervention can significantly improve IQ scores in children.Ī more recent study using this intervention also found improvements in IQ, verbal reasoning, and numeric reasoning.Īctivities that involve relational training include: Relational Frame Theory relates to the development of human cognition and language through relational associations. In that study, memory and executive control activities were used in part to help improve participants’ visuospatial reasoning.Īctivities that involve visual and spatial training include: In one study, researchers found that improving visuospatial reasoning led to an increase in IQ test scores. Visuospatial reasoning involves the mental processes related to physical representations. Research suggests that executive function is strongly tied to fluid reasoning, one aspect of human intelligence.Īctivities that involve executive control training include: It’s a part of executive function, which also includes executive management and regulation. concentration card game, or card matchingĮxecutive control is the ability to control complex cognitive activities.Reasoning and language are both used as intelligence measures, meaning that memory activities can continue to develop intelligence.Īctivities that involve memory training include: In fact, memory games have been used in research studies to explore how memory relates to language and object knowledge. Memory activities can help to improve not only memory, but also reasoning and language skills. Here are some activities you can do to improve various areas of your intelligence, from reasoning and planning to problem-solving and more. Fluid intelligence is associated with abstract reasoning, while crystallized intelligence is associated with intellectual skill development.Īccording to the National Library of Medicine, these types of intelligence can be influenced by a variety of genetic and environmental factors, including: There are two categories of human intelligence: fluid intelligence and crystallized intelligence.
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